Well at least my part is I think fixed, cheap MB, using a builtin Unichrome Pro video chipset seems to be the issue. Dropped another brand of video in it and all is well. Console screen was really slow and should have been my best clue.
Must be something in the new kernel that does not like it
Dropped a matrox video card in ..
Write Summary : 2000.00 frames in 120.84 secs
: 9.39(min) 16.55(avg) 22.57(max) FPS
: 6.27(min) 11.05(avg) 15.07(max) MB/s
Read Summary : 2000.00 frames in 273.68 secs
: 3.71(min) 7.31(avg) 9.19(max) FPS
: 2.47(min) 4.88(avg) 6.14(max) MB/s