NASLite Network Attached Storage

I have been looking throught the forum but can not find a way of shuting the machine down completely

Yes I have found the telnet scripting tool and yes I know about using telnet.

But those only put the machine to a safe state for turning off the machine. Is it possible to turn off the machine as well.
As it is a pain to walk downstairs to turn the machine off or on when I want to use it. I can then use tst to turn the machine oof and use WOL to turn the machine back on.

Many thanks

Mavs